Day Two

I survived the first Temptation of my journey! I did not cheat one little bit last night, even though I was tempted by the cheese & cracker tray.

Today went well, though I forgot to eat my prescribed orange. I will have it for dessert here in a bit.

I went in to the clinic for my first check-in. Surprise! I've already lost almost 4 pounds! Seeing results immediately has renewed my resolve to stick to the plans laid out for me. I need to remember this: "Focus on the goal, not the actions. If you are excited for something, its usually not as painful to get there." Someone cute told me that. And I think she's right.


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